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Dive Fitness: Scuba Shoulders

Healthy shoulders are vital to a positive scuba diving experience.

The mobility of the shoulder joint exceeds every other joint in the human body. It enables divers to reach behind, under, around, above and beyond in nearly unlimited directions and rotation. Consequently, by design the shoulder joint and its musculature are highly susceptible to injury all of the time and especially during scuba diving activities.

Indonesia's Raja Ampat

Arus kencang are the words you need to listen out for—you will hear them in the rapid interchange between the dive guides and the boat boys, as they discuss the practicalities of safely immersing a group of “bule” (slang for foreigners) in the waters of Raja Ampat.

Arus kencang means strong current in Bahasa Indonesia, and the emphasis given to those two words will give you an instant insight into what awaits you below.

Lauren Kussro Portfolio

American artist, Lauren Kussro, has been inspired by the sea to create work that is extraordinary, unique and meticulous, capturing in printmaking and printstallations the intricate beauty and poetry of marine creatures and underwater life forms, which divers know and love so well.

X-RAY MAG interviewed the artist to find out more about her mesmerizing work and artistic vision.

Emma, a tiger shark used in a Shark Week episode, reveals her true nature as a sociable animal when she opens her mouth for James Abernethy to check the injury where he removed a hook

Shark Week Begins

Discovery Channel's Shark Week has begun again. The week-long shark extravaganza was first shown in 1987, and has become a major feature of Discovery's programming. Since its inception, it has been highly profitable for the network, but at what cost?



Fluoro Diving and Photography

As day turned to night, two Australian icons— Sydney Harbour Bridge and the Opera House— were silhouetted on the skyline. In the fading light, we prepared our equipment for another excursion into Australia’s temperate seas to discover and prove the existence of fluorescing marine life forms in environments other than tropical oceans.